Saturday, December 20, 2014
 
Follow sptimesonline on Facebook Follow sptimesonline on Twitter Follow sptimesonline on RSS Download APP
MOST READ



PARTNER NEWS



BLOGS



OPINION



WHERE TO GO?

19th Century Portraits

History of St. Petersburg Museum: Rumyantsev Mansion

 

Перевести на русский Перевести на русский

Martial Art Shows You Can’t Beat the System

Published: January 23, 2013 (Issue # 1743)



  • Mikhail Ryabko (l) demonstrates exercises during the Systema seminar in Moscow.
    Photo: melinee prochasson / spt

  • Ryabko’s style is a system of relaxation.
    Photo: melinee prochasson / spt

It’s the middle of a December afternoon, and in a spartan hall in northwest Moscow, a group of men and women of various ages are lying on the floor, while others are defending themselves from opponents wielding whips. This is not some sado-masochistic ritual, but a seminar devoted to a form of the Russian martial art Systema.

Originally developed as a military practice for Russian special forces, Systema remains a relatively unheralded practice. Nowadays this training is also employed in the form of an education based on self-knowledge and control of others through the practice of defensive hand-to-hand combat.

There are several branches of Systema, each following a different pedagogy. The seminar in Moscow is taking place at the school of Mikhail Ryabko, founder and developer of one of the most popular forms of Systema, known as the Ryabko Style. Ryabko, a Special Forces colonel who has been involved in combat training since the age of 15, has seen his passion blossom into what is now a network of 200 affiliate schools around the world.

The main principles of Ryabko’s Systema are an absence of rank and precise techniques and an emphasis on improvisation and playful exercises. No physical protection is worn in this contact sport, in which breathing technique is a major focus.

“Genius things are simple, and I think that Systema incorporates the God-given principle of power and energy at minimum costs,” said Vadim Yusupov, a 24-year-old Ryabko Systema adherent who has practiced boxing for two years and Shotokan karate for nine years.

“You can come to [Systema] with a rich experience of other martial art classes and with strength of body and good knowledge. But from this moment, everything is going to change: You come not to get additional information and techniques, but to cut out unnecessary things in your life. You will discover with amazement how great your power is. This power sits in harmony with nature, simple natural motions and relaxation,” he added.

The origins of Systema are difficult to assert, but it is believed to have grown out of various foreign-influenced martial arts that existed in imperial Russia and that practically disappeared after the Revolution.

“Some things are true, others are basically unverifiable,” said Vladimir Vasilyev, a former student of Mikhail Ryabko’s school and now an instructor in Toronto, Canada.

“The changes in government in Russia [during the last century] didn’t help to conserve a trace of what happened,” he added.

Pages: [1] [2 ] [3]






 


ALL ABOUT TOWN

Friday, Dec. 19


Test your mastery of parlor games during Game Evening at the British Book Center. Learn how to play a variety of classic, mentally challenging games and use your newly acquired skills to crush weaker opponents. The event beings at 5 p.m.



Saturday, Dec. 20


The city’s Babushkina Park on Prospekt Obukhovskoy Oborony will be invaded by dozens of rocking-and-rolling Santa Clauses during today’s Santa Claus Parade. Not only will they parade through the park but there will also be competitions amongst the festively-clad participants and a musical master class. There will also be a prize for the best-dressed Santa Claus.


Stock up your record collection during the Vinyl Christmas Sale at the KL10TCH bar on Konyushennaya ploschad today. Spend the afternoon perusing the records for sale while listening the classic, clean sound of records spinning out hits from a variety of musical genres and time periods.



Sunday, Dec. 21


The Zenit St. Petersburg basketball team returns to the northern capital this evening for a matchup with Krasny Oktyabr, a Volgograd-based basketball club. Tickets for the game, which tips off at 6 p.m. this evening, can be purchased on the club’s website or at their arena, Sibur Arena, on Krestovsky island.


Satisfy your sugar cravings during Sweet New Year, an ongoing seasonal festival at the Raduga shopping center. Each weekend of December will welcome hungry visitors to taste hundreds of different kinds of desserts made from a plethora of sweet treats. Workshops are open to visitors and seasonal gifts can also be purchased for those rushing to finish their New Year shopping.



Monday, Dec. 22


Pick out the latest fashions as holiday gifts for loved ones or as early presents for yourself during the Christmas Design Sale at Kraft on Obvodny Kanal, starting on Dec. 20 and continuing through Dec. 27. Designer clothes will be on sale every day of the week or you can buy something more festive to decorate the home while sipping on hot coffee and perusing the various master classes.



Tuesday, Dec. 23


Meet Arctic explorers Fedor Konukhov and Viktor Simonov during SPIBA’s and Capital Legal Service’s event “Arctic Expedition” this morning in the Mertens House business center at 21 Nevsky Prospekt. The meeting will discuss the explorers’ ongoing eco-social project and how companies can use the project as a unique marketing opportunity. Email office@spiba.ru by Dec. 22 if you wish to attend.



Wednesday, Dec. 24


The Anglican Church of St. Petersburg we will be holding a Christmas Eve service at 7 p.m. led by Rev Wm. Shepley Curtis of the Episcopal Church. The service will be held at the Swedish Church at 1/3 Malaya Konyushennaya Ulitsa.



To have your event included in All About Town, email tot@sptimes.ru



Times Talk